Episode 89: Why You Should Make Spinning a Habit

 
 

In this episode Sasha explores the nature of habits, and why you should build spinning into your daily routine.

You can find the transcript for this episode HERE.

You can comment on and discuss this episode here in The Flock, Sheepspot’s free online community for inquisitive spinners.

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Episode 90: Clearing the Decks for a Healthy Spinning Habit

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Episode 88: My Three Favorite Wheels for New Spinners