Episode 91: How to Make Creating a (Spinning) Habit Easier

In this episode, Sasha talks about how to create a spinning habit quickly and easily.

Mentioned in the episode:

• Tiny Habits by BJ Fogg

• B-Map (see image below)

You can find the transcript for this episode HERE.

You can comment on and discuss this episode here in The Flock, Sheepspot’s free online community for inquisitive spinners.